quote by Lisa Desatnik: What is a memory that makes you smile? Celebrate that gift.

Celebrate A Memory

What is a memory that makes you smile? Today, celebrate that gift. Read More

Happy Holidays!

During the holiday season, I like to remind my friends, family, clients, supporters and followers how very much all of you mean to me. Thank you...to all of you for being among my gratitude list. Each of you, in your own way, adds so much value to my life.I ... Read More

In Memory Of My Mom

It has been such a long while since I have posted on my Good Things Going Around. Life has gotten in the way. One of those reasons was my dear, sweet mom’s ailing health. It began with a bad fall that among other things cracked the back of her head open causing swelling and bleeding on her brain. About nine months later she was diagnosed with Lewy Body Dementia. Mom always enjoyed reading my Good Things newsletters so I wanted to do a special post in her memory and honor. Read More
Cincinnati Certified Dog Trainer Lisa Desatnik with Garrett Parsons with Interfaith Hospitality Network of Greater Cincinnati

Enriching The Lives of Homeless Pets And Families

I’ve been so grateful to my friends who have been there for me during this past year with lots of personal issues including my mom's ailing health. The kindness of others has given me so much strength and I’ve been looking for a larger scale way of giving back. I’d ... Read More

Music Unites Students At Princeton

If you found a place where everyone welcomed and included you for who you are, would you want to go there? These are the first words my dear friend Sue Schindler had written for a group of Princeton High School students on the day that I visited – this past ... Read More
Emily Gear, founder of Louie's Legacy dog rescue in Cincinnati, shares her story of why she started the organization.

Louie's Legacy Is Saving Lives

It was 2009. Emily Gear was living in New York. Eight years had passed since two planes flew into the Twin Towers at the World Trade Center, causing the two tallest buildings on the globe to implode, killing nearly 3,000 people, and sending a ripple of fear, anxiety, hatred across ... Read More
Maggie's Mini Therapy Horses is a Cincinnati area nonprofit that brings miniature horses to local hospitals, retirement communities and other places.

Mini Horses That Brighten Days

It is the greatest gift when you find a path to pursue where your heart leads. Lora Melin has found that gift. Having grown up with the companionship of horses, it is perfectly perfect that for the past 12 years she has passed that love down to her daughter, Maggie. ... Read More
James Wilson of Cincinnati is known as Nati Ninja. He has competed in six American Ninja Warrior competitions.

From Track Star To Ninja Warrior

James Wilson, 33, has always been a gifted athlete. Now he is the Nati Ninja. At LaSalle High School and in college, he was a star running back in football – among the top 100 in the country. In track, his times running the 100-meter dash, 400-meter relay and 200-meter ... Read More
Blues musician Kelly Richey is a life coach and writing facilitator at Women Writing for (a) Change in Cincinnati

Kelly Richey - Healing Through Creation

For more than 30 years Kelly Richey was a touring blues artist. She shared the stage with music legends and was compared to icons Stevie Ray Vaughn and Jimi Hendrix. Practicing, promoting, recording, creating and performing required more time and more pressure than many corporate careers. Still, it wasn’t her ... Read More
Maple Knoll Village resident John Anderson enjoys volunteering. He as honored in Cincinnati with a Voices of Giving Award.

At 88, John Is Still Giving Back

At 88, John Anderson’s great joy in life comes from bringing sunshine into the life of others. His lessons of service learned through the Scouts as a child have never been forgotten. “I learned then that whenever you give to someone, you are becoming a part of that person’s life ... Read More
Joe Motz of the Motz Corporation

People Matter At The Motz Corporation

I have played my share of sports growing up. Still, I honestly never would have imagined myself getting so excited about a company that builds turf for athletic fields. But I get very excited when I think about The Motz Group (and its sister company– USGreentech, which focuses on turf ... Read More
Susan Wyder and Phyllis McKinley of The Princeton Closet

Susan Wyder: Putting Community First

written by Sue Schindler   It’s 1980. Susan Wyder is a brand new 6th grade teacher. One of her students continually vomits each morning. Susan realizes that this child is pregnant. Thirty-nine years ago, society was not as supportive to pregnant girls-especially the very young ones. The girl’s parents want ... Read More
The Rotary Club of Cincinnati recently honored Cincinnati Public School teachers for excellence.

Rotary Club Honored CPS Teachers

Teachers who know how to bring out the best in their students are incredible gifts. As they lift minds up, they foster a love for learning, often character values, and sense of worth. It was great to recently see The Rotary Club of Cincinnati honor Cincinnati Public Schools teachers who ... Read More
The Compassionate Friends provides highly personal comfort, hope, and support to every family experiencing the death of a son or a daughter, a brother or a sister, or a grandchild, and helps others better assist the grieving family.

Bringing Hope to Parents When Their Lives Collapse

Written by Sue Schindler It’s the nightmare of every parent to have the police knocking on your door-or-making that call, in the middle of the night. It’s watching your child succumb to a life-threatening illness, when you were confident that they would defeat it. It’s surreal walking in your child’s ... Read More
Melodic Connections Executive Director Betsey Zenk Nuseibh with her son Ollie

Finding Similarities Through Melodic Connections

Written by Sue Schindler   It was the third Tuesday of the month as I walked into the Melodic Connections studio at 6940 Plainfield Road in Silverton for their 5:30-7:00 PM Common Time community event. Common Time is the brainchild of Executive Director Betsey Zenk Nuseibh, to bring communities together ... Read More
Ruth Wacker of Cincinnati wrote a children's book that teaches kids about acceptance and friendship.

Life Lessons From A Triangle

Children have such huge potential for learning, and when they are taught from the earliest of ages to accept and appreciate each other’s differences – even to look beyond those differences to see what they have in common – it is one of life’s greatest lessons. I get so touched ... Read More
Charlie Hines wrote the national campaign song for Luxxotica's One Sight. He shares how his life experiences taught him tenacity.

Life Taught Charlie About Tenacity

Written by Sue Schindler If you live in the Greater Cincinnati area, you’ve probably heard or seen the UC Health commercials with that booming, yet reassuring voice, “They call us the tenacious. The authors of breakthroughs. The ambassadors of hope.” That voice belongs to Lebanon, Ohio’s Charlie Hines. A talented ... Read More
Jessica Mitsch and Grace Brecht at Mount Notre Dame High School in Cincinnati co-chair a community service project working with students who have autism at The Children's Home of Cincinnati.

These Students Are BEYOUtiful

When you were beginning high school, was a reason for your being super excited for it to begin because it meant you could be involved with and surrounded by peers who value community service? Jessica Mitsch and Grace Brecht, juniors at Mount Notre Dame High School in Cincinnati, were. Helping ... Read More
Doris Schnetzer is a Cincinnati artist who wants people to feel joy when they see it.

Doris Wants Her Art To Help Souls Sing

Through her acrylic painting, Doris Schnetzer says, she helps soul sing. Doris calls her art, medicine paintings, because she thinks of them as a wellness tool. Her intention when she sits down with brush in her hand is to help people reach a goal, ease the burden of a health ... Read More
Vicki Brown Hoppe, Sharonville Council’s first woman president, is the smile behind Sharonville, Ohio.

The Smile Behind Sharonville

At age 14, Sharonville Council's First Woman President was running into burning buildings as part of her Explorer Firefighter training. Sue Schindler has known and respected Vicki Brown Hoppe for a long time, and wanted to share some of Vicki’s story. Below is Sue’s words…. The Smile Behind Sharonville It’s ... Read More
Sue Schindler and Lisa Desatnik

Welcome Sue Schindler, To GTGA!

I am thrilled to announce that my dear friend Sue Schindler is going to be contributing to Good Things Going Around!  Sue has such a special, giving heart. We first met many years ago when we both worked for an organization called the Inclusion Network, that promoted the inclusion of ... Read More
Alex and Hannah Lehman were 8 when they started the Cincinnati nonprofit, Adopt A Book. They share how this philanthropy has impacted their lives.

Adopt A Book Has Given These Teens Passion

How time has flown!  It was in December of 2011 when Hannah and Alexander (Alex) Laman – with help from their mom, Angela – were eight-year-olds inspired to share their love of reading with children who were less fortunate. They began collecting books from neighbors, community groups, classmates, and family ... Read More
Katie Goodpaster, a volunteer coordinator for the HART in Cincinnati Animal Rescue, shares her passion for dogs

Finding FURever Homes For Dejected Dogs Is Katie's Heart

Katie Goodpaster is one of those people whose heart is beyond measure when it comes to dogs. In fact, we had to reschedule our first get together because she had gotten an emergency call from Kentucky about a dog in dire need of immediate medical attention and she had to ... Read More
quote by Lisa Desatnik on doing what makes you passionate and makes you smile in life

Do What Makes Your Heart Sing

Ask yourself: What is it that makes you passionate, that brings out your smile, that makes your heart sing. Then find a way to make that part of your life. ~ Lisa Desatnik       Read More
Speaking coach Michael Davis of Speaking CPR in Cincinnati shares his inspiration and passion.

Michael Inspires Storytelling

If you have ever gone to a TEDxCincinnati event, you may be familiar with the art and work of Michael Davis without even realizing it. Michael is one of the coaches working with some of the speakers to deliver powerful messages. And audiences typically leave those shows impacted in meaningful ... Read More
Megan Fischer talks about why she created her Greater Cincinnati nonprofit organization, Sweet Cheeks Diaper Bank, for families in poverty.

Sweet Cheeks Is Megan's Calling

Pregnant with her second child, feeling blessed with the path her life had taken her to that point, Megan Fischer was sitting at her work cubicle when she took a quick break to check her Facebook feed. It was that split moment that changed her passion and career forever. A ... Read More
When you shift from expectations of others to finding their strengths, you bring out their best AND your best. A quote from Lisa Desatnik on life.

Shift Your Perspective

  When, instead of expecting others to be who you want them to be, You look for, appreciate And focus on bringing out their strengths. Your shift in perspective will help to bring out the best in others... And yourself. ~ Lisa Desatnik     Read More
Rhonda Moore is retiring as executive director of Pro Seniors. Read about how Pro Seniors in Cincinnati has grown into a nationally recognized advocate for older adults.

During Rhonda Moore's Tenure, Pro Seniors Is Nationally Recognized

After dedicating the past 17 years at the helm of a team of educators and fighters for the rights and quality of life for seniors, Rhonda Moore is preparing for her next chapter – a well deserved retirement. During her tenure, Pro Seniors has grown to become a nationally recognized ... Read More
Caitlin Steininger is co-owner of Cooking with Caitlin, CWC Restaurant and Station Family +BBQ in Cincinnati. Learn more about her in this interview.

Caitlin Is a Mercenary For Food Experience

If you are ever in need of being uplifted, I recommend you stop by the CWC Restaurant or Station Family + BBQ, both in Wyoming, Ohio (a suburb of Cincinnati) and ask if Caitlin Steininger is around. (Caitlin is always at CWC on Sundays and at one of the restaurants ... Read More
Michael DeMaria is a Cincinnati artist who creates large, interactive exhibits. He is a People's Liberty Globe Grant recipient.

Mike Makes Art Come Alive

As a child, I can remember sitting on the floor building layer after layer of walls and floors with playing cards, delicately placing each one until suddenly they all came tumbling down. I too remember lining up dominos, in straight lines and curves, only to watch them one-by-one fall to ... Read More
Melinda Kirk Stenger talks about why she began PetCakes, he first and ONLY organic, microwavable dogtreats that you make at in home in just minutes

Melinda's PetCakes Bring Out Joy In Pets...And People

If you have ever met Melinda Kirk Stenger, you know, she is someone you don’t soon forget.  Her costume of a polka dot apron alone makes you smile head to toe but it is her heart, her zest for life, and her passion that touch you, brighten your day, and ... Read More
Kelli Kurtz of Cincinnati talks about an act of kindness

Kindness Was Their Life Preserver

What does kindness mean to you, and how has it impacted your life? I asked that question of Kelli Kurtz, executive director of institutional advancement at Stephen T. Badin High School (a high school of the Archdiocese of Cincinnati). Her answer reminds us that those random acts of kindness – ... Read More
Shay Baysore, social media coordinator for My Furry Valentine in Cincinnati, talks about why she is passionate about dog and cat adoption.

Shay Has A Heart For Animal Underdogs

Shay Baysore, volunteer social media coordinator for My Furry Valentine, will tell you, she has always been drawn to the underdog, those human and non-human animals who are often overlooked, stigmatized, and expected to fail. She has always believed in their capacity to give, receive, contribute and achieve. “A soul ... Read More
#Kindflash is a group of volunteers in Cincinnati spreading kindness

#Kindflash in Cincinnati Collecting Clothes

Since 2015, local volunteers have developed a January tradition - that of collecting and distributing warm clothing items (hats, gloves, scarves and socks) across dozens of Greater Cincinnati neighborhoods. This year, the group #Kindflash enters its fifth year of distributing thousands of items across 60+ Greater Cincinnati neighborhoods. Collection will ... Read More
Michele Hobbs, owner of Pet Wants in Cincinnati, shares why she and Amanda Broughton teach their children about being kind and helping the homeless.

Why Teaching Kindness To Their Kids Matters

“It's hard to explain to kids that it's a blessing in life to be able to give to others.”  These were the first words shared by Pet Wants co-owner/founder Michele Hobbs (with her wife Amanda Broughton) when she posted about her beautiful family participating in a group that gives to ... Read More
Nick Rose-Stamey shares a message to his students from Elementz in Cincinnati

This Teacher Awakens Souls

Passionate teachers have such power to nurture and empower lives. Like soil, light and water is to seedlings, they are the nourishment from which beautiful blossoms grow. Their greatest satisfaction often comes through watching as hurdles are broken down and dreams take flight. Nick Rose-Stamey is among these life changers. ... Read More
Tammy Wynn is CEO of Angel's Paws pet hospice in Cincinnati

An Angel For Pets

  If you have ever been the giver and recipient of unconditional love from a non-human companion, you may also have come to know the tumultuous pain when that joy is replaced by grief in the face of loss…possibly even anguish as you have had to make what could ... Read More

Joe Wenning Brings History To Life

On September 8, 2018, you’re invited…step back in time to 1788 on a walking tour of Pioneer Cemetery, the oldest cemetery in Hamilton County and the final resting place of many Revolutionary and Civil War veterans and pioneers, where you will hear from historical interpreters in period dress, interact with ... Read More
Carolyn Evans, founder of My Furry Valentine Cincinnati dog and cat adoption event, shares an adoption story from Clermont County Animal Shelter.

Joel: A Dog Adoption Story Of Love

On DOGust Day, a day when we celebrate the birth of adopted dogs whose real birthdays may be unknown, I’d like to share with you his very special story. His life, his spirit and his journey while here on earth so moved the people in whose care he found experienced ... Read More
Jason Wesche began the Hannah Strong Foundation in Cincinnati to help children who have been abused or neglected, after the loss of his daughter Hannah Wesche

Remembering Hannah: #HannahStrong

One day. One moment. Their life, their purpose changed forever. They were a close-knit family of four – single father Jason Wesche and his three darling girls -Hannah, Rachael, and Kaitlyn - who treasured life’s simple pleasures. Many moments were shared laughing and playing together. Helping and bringing smiles to ... Read More

Enjoy The Small Steps

It was nearly three years ago when a beautiful young woman, who, at 21, was just reaching her adulthood, was taken from this world too soon. Katy Schindler got so much joy out of riding horses, strumming a guitar and playing baseball. Her face wore a huge smile every time ... Read More

Steve Inspires People Passion

He has been called an iconic leader, a positive disruptor, and a passionate people person who has inspired probably tens, if not, hundreds of thousands directly and indirectly across the globe to put more heart, more connectivity, and more appreciation into their work, their relationships, and their lives. Steve Browne, ... Read More

Through Running, Scot Finds Joy

Guest post This past weekend in Cincinnati, Scot Howell was one of thousands who lined the streets, participating in the 20th annual Flying Pig Marathon. Everyone has their own purpose for their long hours of training and mental preparation that culminates in a 26+ mile run. Scot shares why he ... Read More

TEDxCincinnati Sparks Conversation

BaddBob is part of a Florida group of bikers whose passion is empowering and standing up for children who have been victims of abuse. Through her poetry, Tiffany Bowden brings her listeners back in time to the innocence of childhood, a time when humanity was uncomplicated and when embracing difference ... Read More

Human Values Festival This Weekend

Looking for an opportunity to inspire your children to do good or to meet others who are focused on the good in this world? This Sunday, April 29, the Institute of Sathya Sai Education will be hosting a free community and family-centric Festival dedicated to the practice of five core ... Read More

Cincinnati Film Director Has Simple Request

I have a very simple request, one that will no doubt make you smile while you are at it. Adorable three-year-old Gia Lopez was not supposed to live due to a genetic disorder known as spinal muscular atrophy. But, today, she is flying with a dragon and starring in her ... Read More

Kevin Hall Broke The Mold In Golf

Each of us has a fire deep inside - a flame that, with kindling can burn bright, its heat fueling our pursuit for something that makes us feel alive. Kevin Hall’s fire was lit more than 25 years ago, after school one day on the Avon Fields Golf Course. He ... Read More

Sue Reminds Us To See Possible Greatness

Sue Schindler remembers the moment as if it was yesterday. She was eight years old and she was terrified. Sitting beside her was her dad who was about to call her third-grade teacher. For a young daughter of a father who was known to raise his voice now and then, ... Read More

Curiosity Inspires This Art Museum Exec

“So many people inspire me every day. I get inspired by the smallest thing. I am a really curious person so anyone who is embracing who they are and following where their curiosity leads them inspires me.”    ~Emily Holtrop How cool is that, to be inspired by curiosity every ... Read More

Bobby Harrison, You've Got This!

Today, as I am writing this, my dear friend Bobby Harrison is preparing himself to go to the hospital where he will have to swallow 15 pills so toxic that he can’t touch them to human skin and will need to flush the toilet three times after using it to ... Read More

Nicholas Gatrell Turns Sadness Into Smiles

Share

We shared no words the first time we met, but no words were needed to communicate. His clothing was a conglomeration of tattered pieces of fabric wretchedly sewn together. His face bore the expression of deep, pensive sadness. And he walked with heavy shoulders, the weight of some sort of life circumstances boring deep in his soul.

Nicholas Gatrell is a sad clown in CincinnatiNicholas Gatrell was just old enough to have been able to legally drive, although his mother was his chauffeur on that day. She also was, and still is, his agent, manager, and biggest fan.

Now at age 20, Nicholas is often better known as his alter ego, Scraps the Clown, than himself. And he prefers it that way.

Completely self-taught and self-created, he is one of the few – if not the only – sad clowns in our region, perhaps even further out. He has an unbelievable gift to affect people, lift them up, give them courage, and empower them by his presence. (He also happens to be a gifted artist too and draws and paints clowns.)

Being Scraps the Clown is Nicholas’ passion and heart. It is now his full time job and one he hopes to pursue for a lifetime.

Please learn more about Nicholas below.

Lisa: How do people typically react to a sad clown?
Nicholas:  It is very different from a happy clown that entertains with juggling, magic, balloons and other whimsy acts. As a sad character, I move slowly. People actually try to entertain ME instead. They want to make me happy. Kids are the most honest audience you can get. They will tell it like it is, and they will do everything in their power to make me a better person. They take my character so seriously and are so sold on everything I do. Most of the time, I can keep their interest for two to three hours.

When people see me as Scraps, it somehow helps them with their own insecurities. I am so much more relatable and more human than a happy clown.

In my entire seven year career, I have never broken character – although sometimes it is hard not to do, especially with a child that really takes to me.

Lisa: We’d love to hear about a story that has touched you from your performances.
Nicholas:  I will never forget this little boy. It was about three years ago and I was performing as an ambassador of good will for a check company. I sat down with this boy, he was 7 or 8 at the time, and he was overjoyed by my attention and our playing with his hot wheels for about an hour. My mom took a photo of us, and when I showed it to his mother, she began crying. It turns out the little boy has autism and was not accepted by most of the world around them. Those kinds of moments and memories give me so Nicholas Gattrell is a Cincinnati sad clown with a gift for making people happy.much more than any paycheck I could receive.

Lisa:  Where did your interest for clowning come from?
Nicholas:  Art and creative expression is something that runs in my family. My father is a graphic designer/artist and has also done a lot of commercial talent work. People enjoyed entertaining on my mom’s side too.

I have always been fascinated with clowns. When I was 10, my mom took me to buy my first pair of clown shoes with money I made delivering papers. I was about 12 years old when my mother brought me a big picture of a sad clown and we hung it on my wall. I remember looking at it and looking at it, and being so perplexed. When you see a clown that is sad, you can’t help but ask, ‘Why?’.

I began drawing and researching clown artists. It just kind of evolved. When I drew the clowns on paper, I got a feeling of what the character would be like as a person; and so then began painting on my face and just developed Scraps the Clown. The first time I went out in 2009, it was with no coaching from anyone. I made my whole costume by hand.

When I was 16, I was getting paid to perform at birthday parties and I kept getting more and more calls. As an illustrator, I also draw clowns. I am currently working on a poster for the American Clown Academy.

Nicholas Gattrell is Scraps the ClownLisa:  Tells us about someone who has been a positive impact in your life.
Nicholas: Definitely my mom. She has been and is my biggest supporter. She has worked so hard to make sure my brother and me have what we need, and would take the clothes off her back to make sure we succeeded. Mom was and will always be my example of what it means to be strong, confidant and giving. I carry her wisdom with me through everything I do.  For Scraps the Clown, she is my agent, my driver, and my manager.

Lisa: What do you enjoy most about life?
Nicholas: Definitely performing, and making people laugh and smile. Being Scraps the Clown gives me a purpose that I wouldn’t have without it. It completes me. Everyone says they are put here with a purpose. I found my purpose when I was 13. I am extremely thankful for that.

Every time I go out there as Scraps, I am hopeful that something I do can make a difference in someone else’s life. I can’t think of anything else that I’d be happy doing the rest of my life.

sponsors

Lisa Desatnik Public Relations offering marketing, social media marketing, content and writing development

So Much PETential dog training and behavior consulting by Cincinnati certified dog trainer, Lisa Desatnik

Pat Meier’s Lesson On Empowerment

Share

Today I’d like to introduce you to Pat Meier, a life coach and financial consultant. Pat and I met first virtually as Facebook connections, before becoming real life friends. She is someone with whom I have so much respect, for the life challenges she has faced head on and overcome, her resiliency, and her wanting to use those experiences as motivations for inspiring other women to gain strength, purpose and forward direction.

Pat Meier In this interview, Pat opens up about a deeply personal challenge that has impacted her on so many levels. It was not easy to share, and her willingness to do so speaks volumes for her inner growth. She wanted to tell her story in hopes that it may help others to reach within themselves and find their great capacity to flourish as well.

Lisa: Where did your inspiration come from for becoming a life coach and financial consultant?
Pat: I became a life coach and therapist because I am passionate about inspiring and empowering women to get unstuck and move forward with creating their best life and living their vision. I found that psychotherapy wasn’t allowing my clients to move forward quickly and that life coaching didn’t always seem to include room for emotional healing. I call my work a hybrid, it helps my clients heal, grow and thrive more holistically and completely.

I recently added financial education and consultation to my services because I came to believe that it’s difficult, if not impossible, to build a life you love without a healthy financial foundation. I have a business partner who has been a financial advisor for 20 years and I am currently studying to get my securities license.

Lisa:  Please tell us about someone who has been a positive influence on your life.
Pat: If I had to pick one person who has greatly impacted my life I’d say it was my high school art teacher, Mrs. Bolin. She set the bar high regarding the expectations she had of her students. She encouraged quality craftsmanship and presentation, creativity, commitment, consistent production and thinking outside the box. She inspired us and believed in ourability to create high quality works of art as well as exhibiting our work.  She also” walked her talk” as she was a productive artist herself. She was a great role model for me, especially as a life coach.

Lisa:  Please tell us about something you have overcome in life and how you have grown from it.

Pat: A personal challenge I’ve overcome in my life is learning how to manage my PTSD (Post Traumatic Stress Disorder) in order to live my life full out. I was sexually assaulted at age 28 while living in NYC and was challenged for many years with the symptoms of PTSD.

Because the body becomes stuck in a continual “fight and flight” mode I experienced years of often feeling hyper-vigilant and over-stimulated by any kind of environmental factors such as sound and temperature, and difficulty focusing. I developed fibromyalgia due to the toll that “fight and flight” mode and the contraction of muscles had on my body. I felt stuck emotionally and paralyzed to act and tap into the tremendous potential I knew I had.

In the 1980’s there was not a lot known about how to treat PTSD effectively. There were some therapies that worked on stimulating the brain and de-sensitizing the trauma. (EMDR). I researched and experimented for years on ways to heal from my trauma. I have always been really spiritual and my spiritual beliefs and understanding helped a great deal. It often felt like I was trying to cross the Grand Canyon to feel whole again, and although I didn’t know why I was meant to live such a challenging life, I had faith there was a silver lining and someday I would fit the puzzle pieces together. I went to therapists, energy healers back in the day when it was considered weird, body workers, did a lot human potential work, attended workshops and seminars, have been a long-time meditator, and more.

I managed to go back to school and get a master’s degree at Columbia University and to work and support myself. It was never easy as I looked normal on the outside but suffered on the inside from the symptoms of PTSD. Over many years I have eventually healed for the most part from the fibromyalgia and rarely do I experience PTSD symptoms anymore. Every now and then I get triggered and I need a few days to get back on track. Because I have lived my life for so many years from the inside–out I am very perceptive and in tune with my own internal compass and know who I am. I feel highly equipped to help others get to know themselves better in order to create a life based on true authenticity and their own personal values.

I have come to find that because of the circumstances I experienced earlier in life, my life purpose was revealed. My journey to healing through the trauma led me to my mission in life, which is to inspire and empower women to live their best lives. I also find it extremely empowering to give back to others who are still struggling. I am currently serving on the communications committee for The Board of Directors for Women Helping Women here in Cincinnati.

Lisa:  What are some phrases by which you live?
Pat: Some of the mottos I live by are ‘The meaning of life is to live it” and “ It’s neither good nor bad, it just is.” I often remind my clients the second motto because we won’t make lasting change if we are judging ourselves. We need to learn to be compassionate with ourselves.

Lisa:  Please tell us about your bucket list.
Pat:  Some things on my bucket list include parachuting out of an airplane, traveling to Tanzmania in Africa and spending some time with the various tribes there. I recently became friends with a woman from Tanzmania whom I lived with in San Francisco. I’d like to travel with my work and give talks and workshops, nationally and internationally. I’d like to write a couple of books and live in the countryside with my future husband. I’d like for us to invite friends and family to visit and we would dine and wine them! As I get older I crave intimate connection and rejoicing in shared friendships with like-minded people.

Lower Price Hill Getting A Makeover

Share

July 28 is going to be a big day for Lower Price Hill as hundreds of volunteers transcend on the ballfields at Evans Playground for a major renovation, the creation of a community garden, greenspace, AND a transformation of the Espy Boys & Girls Club into a youth center.

Procter & Gamble, Cincinnati Reds and Cincinnati Zoo chose Lower Price Hill as the winner of the 2016 Community Makeover; and will renovate Evans Playground.

From the ribbon cutting at the 2015 Community Makeover recipient: West End: Seven Hills Neighborhood Houses, Sands School playground and Dyer ballfields

It is all happening because Procter & Gamble, the Cincinnati Reds and the Cincinnati Zoo & Botanical Garden have chosen the Cincinnati neighborhood of Lower Price Hill as the winner of the 2016 Community Makeover.

Elements of the Community Makeover will include:

  • Evans Field and Playground: Upgrade existing baseball fields and park amenities
  • Community Gardens: Develop largest greenspace in Lower Price Hill with natural playscape and learning gardens for children
  • Espy Center: Upgrade the former Boys & Girls Club in partnership with Community Matters and Santa Maria Youth Services

Other project partners include Cincinnati Children’s Hospital Medical Center and Interact For Health and partners from the community include Community Matters, Santa Maria Community Services, Community Learning Center Institute, Bloc Ministries, Cincinnati Recreation Commission and the City of Cincinnati’s Neighborhood Enhancement Program (NEP).

P&G, the Reds and the Zoo’s investments in Lower Price Hill will provide significant and sustainable impact, including reducing operating costs and energy usage and investing in the long-term development of the community and its residents.

To learn about needed donations and how you can help, please contact the Reds Community Fund at 513-765-7231 or CommunityMakeover@reds.com.

P&G and the Reds Community Fund have partnered for the Community Makeover since 2010 and the Cincinnati Zoo joined the partnership in 2013 and brings a wealth of experience in horticulture, sustainable design and maintenance to the projects.

 

The goal of the annual program is to choose a neighborhood renovation project that improves local youth baseball and softball programs while making a significant impact on the community and its residents.

Past Community Makeover projects:

  • 2010: Winton Place: Brandon Phillips Field and P&G Field
  • 2011: North College Hill: High school field and community center plus youth field in Winton Place
  • 2012: Cheviot: Memorial Fields, historic grandstand and Cheviot Memorial Fieldhouse
  • 2013: Avondale: Gabriel’s Place, Hirsch Recreation Center and Hirsh ballfields
  • 2014: South Cumminsville: Wayne ballfields and Millvale Recreation Center
  • 2015: West End: Seven Hills Neighborhood Houses, Sands School playground and Dyer ballfields

sponsors

Lisa Desatnik Public Relations in Cincinnati

So Much PETential dog training and behavior consulting by Cincinnati certified dog trainer, Lisa Desatnik

Susan Brownknight Is A Changemaker

Share

In my shared quotes, I have talked a lot of how, to bring out the best in others, to give them wings that will raise them to their greatest potential, you need to focus on their strengths. You need to believe in them enough to be able to step back and allow them to grow through experience. You need to lead with integrity and resolve. You need to have passion for your cause.

Susan Brownknight is executive director of Cincinnati nonprofit, Living Arrangements for the Developmentally DisabledSusan Brownknight, executive director of Living Arrangements for the Developmentally Disabled (LADD), is one of those leaders and I am one of the fortunate ones who has been given wings while working with her.

Susan first hired me as the contracted role of director of communications and media for the 2015 Cincinnati ReelAbilities Film Festival. (Then, she was director of development and public relations for LADD, the managing organization of ReelAbilities.) I was charged with the developing and implementing a vast communication plan that would raise the relatively unknown event into a massive success that would catapult it into one of the region’s gem attractions. That campaign (with help from lots of volunteers, partners and staff) was a massive success and will always be one I look back on with huge pride.

In a recommendation afterwards, Susan said of me, “Lisa was a key reason why we were so successful, selling out the majority of our events and creating an organic “buzz” that proved invaluable.”

BUT, I have to say, I was able to achieve what I did because of the leadership for which I was working. Susan has all those leadership skills I described above and more. She believes in people and their abilities. She gives them wings. She is also a real pioneer, an organizer, an energizer and a doer.

LADD is a Cincinnati nonprofit organization that is recognized as a leader in helping adults who experience a developmental disability to live independently and reach their aspirations. They do that through housing, education and other support services to more than 500 individuals and their families.

I believe wholeheartedly in their mission. Wanting to help people see and reach for their greatest potential is our shared passion.

And, while circumstances caused me to not be able to serve in my role with the next upcoming Film Festival, I am thrilled to be back working with Susan and the team of LADD to tell the organization’s story.

Please take a few minutes and learn more about Susan, and where her inspiration for leadership comes from.

 

Lisa:   Prior to joining LADD, your resume includes having worked at the Cincinnati Nature Center (in development and marketing) and for the Sierra Club. Why did you shift your focus into the disability field?
Susan: Really, in all of my jobs, my focus has always been on people and communities. While at the Nature Center, I really wanted to return to more direct connections. I have always felt I was called to do that. At LADD, what I do is on that same theme of giving voices to individuals and communities. There is so much work needed to be done around affordable housing, giving people a voice, and equal opportunities. LADD touches on all of the issues I have grappled with.

When you have an opportunity to work with incredible people, you have so much gratitude on a daily basis. The employees at LADD are truly exceptional people and as I have matured, I value them more. They challenge me and I hope they say I challenge them to be their best.

Lisa: You volunteered for the Homeless Coalition years back. What lessons did you learn from that experience?

Susan: There are so many people who have unbelievable tragedy in their lives who are inspired by love. I moved to Over-the-Rhine in 1997 and volunteered at Drop Inn Center. A month into volunteer time, Buddy Grey (a tireless advocate for those who are homeless) was murdered. I was thrown into the deep end. Buddy was such a force. Andy Hutzel was my boss and I took a lot of guidance from him. At such a young age himself, despite his devastating loss, all Andy cared about was supporting those around him.

I was still in college at the time. I had so much anger, fear and frustration; and I had a boss who could have gone a lot of ways but chose to focus on those who worked with him. I joined their staff in 1999 for a few years, lived in OTR for many years, and was a board member longer than that. I learned so much from that whole experience.

Lisa: You are one of the most encouraging, energizing people I have ever met. Where did that come from?
Susan: For a good portion of career, I struggled with people who are mean. They have been a source of immense confusion because I truly love people inside and out.

One of reasons is that I grew up with a group of friends from first grade who, to this day, are my great supporters. We have all remained so tight. They are incredible and they buffered me from negativity early on. We are all strong women who love and are there for each other unconditionally. It has been a process in life to realize that not everyone is that supportive and kind.  I give them all credit, and blame, for me failing to understand how anyone can go to a place of fear and anger. I have developed a skill set to facilitate effectively when I do interact with people who have gone to that place.

Lisa: What are some of your goals as the new leader for LADD?
Susan: It is a cultural shift for communities to respect difference. People need to recognize that society has played a role in defining disability. Stairs disable someone in a wheelchair.  A person in a wheelchair should not be defined by disability because their built environment is not for them.  People on the autism spectrum process things differently.  Why can’t we take advantage of the unique perspective a person brings?  There is so much opportunity to focus on ability vs. disability.  We are not there yet, but moving in the right direction.

On Susan’s email signature, she reminds us of one of her favorite Nelson Mandela quotes. “Vision without action is only a dream. Action without vision is merely passing time. But vision with action can change the world.”

And that is how Susan is going to get things done.

sponsors

Lisa Desatnik Public Relations in Cincinnati

So Much PETential dog training and behavior consulting by Cincinnati certified dog trainer, Lisa Desatnik

Lessons Learned From Ohio HB 158

Share

It is so important for us to recognize the profound impact our language has on others. Our choice of words can encourage, energize and inspire; or they can discourage, exclude and deflate.

We experience the impact in our work, our homes, our schools and our personal relationships. Consciously or unconsciously, what we say and how we are spoken Words can inspire or deflate people. Choose them wisely. A quote from Lisa Desatnikto influence our ability to succeed or fail as individuals, as a community.

I have seen children raised in the most difficult of circumstances grow to be resilient leaders due in part to the positive role models in their lives who focused on strengths. I have seen flourishing workplaces where employees excel because they are working in a nurturing environment where management and colleagues understand the value of positive reinforcement. And I have seen people who do, think and say things differently with confidence and fortitude because the opinions, actions and yes, words, of those in their lives have fostered a sense of belonging, understanding, and ability.

For as long as I have been an adult, through all the many years that I have worked with disability related organizations, that I have simply lived and experienced relationships, I have disliked the words ‘mental retardation’. The words have a visceral effect on me. It just sounds derogatory and belittling to me, perhaps because of the horrible feeling I got in the pit of my stomach when I heard the abbreviation, ‘retard’. That same ugly feeling I get when I hear words referred to other groups of people aimed at knocking them down.
I recognize that to many, those words ‘mental retardation’ may conjure no negative or positive meaning. They are simply six syllables taught to describe a population.

Diana Mairose, an advocate support advisor for Hamilton County Developmental Disabilities Services, has been tirelessly working to change the vocabulary used to refer to people with disabilities. She is the major reason why the word ‘handicapped’ was removed from the blue accessibility signs locally and statewide. In 2009, she helped remove the words ‘mental retardation’ from the State of Ohio; however, not in the Ohio Revised Code…until last week. (You can read more about her in this post.)

In front of about 100 people – iOhio Governor John Kasich signed Ohio House Bill 158, changing the words mental retardation to intellectually disabled in the Ohio Revised Code. What lessons are learned?ncluding Diana – Governor John Kasich signed into law Ohio House Bill 158, which formally removes the MR phrase in the Ohio Revised Code, replacing it with the more respectful ‘intellectual disability’.

“It was a very honored occasion,” Diana told me. “I am really happy that the people in government can see how it will show respect to so many people we serve. Mental retardation are words we need to stop using all together.”

Now it is our turn, to make a conscious decision to stop using words that discourage, exclude and deflate people. And, instead, use our language to rise people up, energize, include and inspire them.

When we do that, we all will benefit.

sponsors

Lisa Desatnik Public Relations in Cincinnati

So Much PETential dog training and behavior consulting by Cincinnati certified dog trainer, Lisa Desatnik

Follow on Bloglovin

Don't miss hearing about Good Things! Register to receive my enewsletters.

* indicates required

Archives